About Me
I'm Claire and I absolutely love movement...
- Yoga Teacher – Rod Stryker training, her unique class style.
- Yoga Therapist (Optimal Movement) – IAYT + Susi Hately training and transformation story.
- Outdoor Enthusiast – hobbies like biking, hiking, paddleboarding, etc.
The limitations are only those that you put on yourself. – Claire
In the stillness of my mind I saw myself as I am – unbound. – Nisargadatta Maharaj
- Professional Trainers
- Modern Equipments
- Supportive Community
Who You Work With
Body Motion Yoga - Optimal Movement Therapy
Neither physical pain nor your age has to keep you from the activities you love…
I guide active adults 60+ to rediscover their bodies ability to heal and reduce pain so they
can move with confidence — whether its getting back to hiking, biking, skiing or simply
getting up from the floor with ease.
Tell Us Your Goals
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Get Your Personalized Plan
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Train Anytime, Anywhere
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What we offer
Our Services
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Therapeutic Yoga (Group Classes)
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Booking Calendar
Schedule Classes
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[calendar]
Testimonials
What People Say About Me
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has been the industry’s standard dummy text ever since the 1500s.
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors.
Jason Smith
Member
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors.
Maximus Watson
Member
contacting you
There are many variations of passages of Lorem Ipsum
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English.
